Deeta Kimber

Wellbeing Facilitator HB7

Deeta Kimber is a child, adolescent and adult psychiatrist and the creator of Tracking Better® who has worked in lots of hard-to-get-to places in the Australian Outback, juvenile and adult prisons and Remote Indigenous Communities. Often this is in her capacity as a Fly-In-Fly-Out (FIFO) clinician.

She has developed a stripped back and trauma-informed approach to use on-the-go and has encoded these into psychoeducational tools called Tracking Better®. This includes working with stress regulation and triggering, body grounding and breathwork and guided imagery to help people to understand themselves more deeply and compassionately, but more importantly, see a pathway to growth and healing.